Katrina Zhang, RD

Book Now
Pricing depends on your insurance. Add your details to get your rate
Get your price
Accepts Video Visits
Accepts In Person Visits

Background

The oppression of chasing the “perfect” diet and the “ideal” thin body is not new in the Asian community. In my personal experience, my mom once put me on a “special diet” because I look chubbier than kids the same age. My friends and I used to compare our bodies to those top models on the cover of magazines. Although I become a health professional specializing in food and wellness, it still took me years to unlearn the diet culture mentality. Nowadays, as a HAES-informed practitioner, I see that health and good nutrition are not one-size-fits-all. Yet, it’s highly personalized and tightly connected to our cultural and family upbringings. And this is what drives my practice - in a non-diet, weight-inclusive environment, I will partner with you to practice the mind-body-plate connection. I will help you find peace with food.

Specialties

Diabetes
Eating Disorders & Disordered Eating
High Blood Pressure
Pediatrics

Modalities

🍴
Intuitive Eating
🥦
Meal Planning
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
🌿
Holistic
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, United Healthcare

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

35640 Fremont Blvd, Fremont, CA 94536
Book Now