Background
With over 20 years of experience as a Registered Dietitian, I've worked in a variety of settings including hospitals, academia, corporate wellness, and private practice as a health coach.
I have a passion for helping individuals live their best life through nutrition, self-care, and creating meaningful connections. I believe it’s important to meet people where they are at in their health and wellness journey with compassion and understanding. I offer a supportive and safe environment for straightforward, honest conversations that empower, motivate, and inspire you to unlock your full potential for a happy and healthy life.
I'm originally from Oklahoma but now live in Southern California. In my downtime, I enjoy beach days with lots of sunshine, volunteering at the local seal rescue, grabbing brunch with friends, thrifting, gardening, and spending time with my dog, Pistol.
Availability
Approach
"Diet culture is exhausting, toxic, and officially canceled! It’s time to take back your health and create long-lasting changes to help you live your healthiest and best life on your own terms. Strategies include body positivity, mindful eating, self-care and personal development. Let me help you create healthy stress coping strategies, reconnect back to yourself, and nourish your body to thrive…not just survive."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
