As a Registered Dietitian and Certified Nutrition Support Clinician with a Master's degree in Nutrition and Exercise Physiology from Columbia University and over 8 years of clinical experience, I bring a wealth of expertise to support you on your wellness journey.
I'm passionate about empowering you to optimize your health through nutrition. I specialize in weight and chronic-disease management, as well as sports nutrition. My approach is rooted in the belief that small, sustainable changes can make a big impact.
My own nutrition journey began in childhood, as I watched my father struggle with weight and cardiovascular health. Witnessing the transformative power of dietary changes ignited my passion for helping others achieve similar breakthroughs. As an avid cyclist myself, I'm also particularly fascinated by the synergistic relationship between nutrition and physical performance.
Above all, my mission is to empower you to cultivate a balanced, joyful relationship with food and movement, one nourishing step at a time.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY