Background
I am a Registered Dietitan and Certified Diabetes Care and Education Specialist with 20 years of experience. I have worked in hospital, home care and outpatient settings, helping people met their nutritional needs.
My approach is rooted in empathy, education, and empowerment—meeting people where they are and guiding them toward realistic, sustainable changes by offering practical, personalized guidance based in science and compassion.
I don’t believe in one-size-fits-all plans or food rules. Instead, I help clients understand the “why” behind their habits, make informed food choices, and build lasting routines that support both physical and emotional wellness. Whether it’s managing a chronic condition, or simply feeling better in daily life, I focus on progress—not perfection.
As a runner and marathoner, I bring that same mindset into my work: consistency, patience, and celebrating every small win along the journey. I'm driven to helping others achieve their goals through personalized care.
Availability
Approach
"My approach combines 20 years of professional experience with a compassionate, client-first mindset. I focus on realistic, manageable, and sustainable changes. By helping clients understand their habits and build balanced routines, I support long-term wellness. Nutrition is about consistency, patience, and celebrating every win along the way."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
