Every day, we often perceive everything as highly significant until our health begins to decline. It is at that moment that we come to understand that the foremost priority has always been our own well-being. Greetings! I am a Registered Dietitian Nutritionist with nearly 25 years of RD credentials.
My philosophy emphasizes inclusion rather than restriction. Your health journey is distinctly your own, and I am eager to offer guidance, practical tools for your nutritional toolkit, and a positive outlook. While small adjustments and straightforward choices necessitate gradual and consistent effort, the results will be rewarding. We each follow a unique health journey, and there is no universal solution to wellness.
When collaborating with me, you can anticipate professionalism, empathy, support, and accountability, as it is essential to never feel as though you are navigating this path alone. Originally from Ohio, I have resided in Colorado for two decades and obtained my degree from Mercyhurst College in Erie, Pennsylvania. Outside of my professional life, I enjoy cooking, maintaining an active lifestyle, relishing the outdoors, and seizing opportunities to travel whenever possible.
"On a daily basis everything always feels super important, until our health is affected. Then you realize there was only ever one thing that was important and that is prioritizing yourself, your body. My approach will always be about what can you do, what can you have, and how I can support you. As a Registered Dietitian for almost 25 years in various clinical settings, I realized that we all are on a different health path and there is not a one-size fits all approach to wellness."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA