Background
Hey Everyone! I hold a Ph.D. in Exercise Physiology and am a registered dietitian (RD). I am an associate professor who has published close to 50 articles in lay and scientific journals regarding various aspects of fitness and nutrition. Lookout, as I have been quoted in magazines such as Men's Health and US Weekly. I am an active member of the American College of Sports Medicine, the National Strength and Conditioning Association and the Academy of Nutrition and Dietetics. I am an avid exerciser who has competed in marathons, ultramarathons, and triathlons for over 25 years. I'm also a Boston Marathon Qualifier and have completed 16 Ironman triathlons. Don't let that scare you! I really enjoy working with folks who are just getting started in their weight loss and sports nutrition journey...as I have had my own. I look forward to chatting with you!
Availability
Approach
"I will help you create a personalized nutrition and exercise plan to achieve your weight loss and performance goals. I work with clients using my AIM framework: Assess, Implement, Modify. We’ll begin by assessing your needs and creating a personalized plan. Then, you’ll implement the plan for quick progress, and we’ll modify as needed to ensure long-term success. I've been helping clients lose weight and perform better for over 20 years and I can help you too!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, AR, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
