Background
Making dietary changes is often complex and involves more than just understanding the recommended food choices, and how to construct a healthy plate. It requires a deep understanding of what is involved in making those changes and their ripple effects. I became a dietitian after years of struggling with diet related issues myself. I can help you navigate the complex worlds of learning to eat more vegetables, dining out, how to eat well when you do not feeling like cooking, and managing friends and family who don't understand.
I received my Masters Degree in Human Nutrition from the University of Illinois at Chicago after working as an engineer for over 20 years.
Changing my diet changed my life, and I would love to help you do the same. My unique background and passion for good nutrition can be put to use to help you navigate the often overwhelming number of food related decisions we make each day. I have transformed my life for the better through good nutrition, and I would like to help you do the same.
Availability
Approach
"HI! I'm an RD who will listen to your concerns and then customize a nutrition plan tailored to meet your specific needs and goals. We are all different, and I can help you find a way to meet your nutrition related goals. Using a science-based approach, we'll work together to develop a personalized strategy that fits into your real life. We'll develop a plan to help you meet your goals by making small, achievable, dietary and lifestyle changes as I guide you, gently, through the process."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
