I have been a registered dietitian for 21 years, with experience working in hospitals and in the community, promoting chronic disease prevention and educating on disease management strategies. My focus areas include cardiovascular disease, diabetes, women’s health, and adult and pediatric weight management. I believe that staying up to date with current research, guidelines, and strategies is essential to my clients' success. Continuing my education has always been a long-term goal of mine, and I am currently a doctoral student in the health sciences. I am also the mother of two wonderful children, 16 and 17 years of age.
My other interests include cooking, traveling, and all water activities. I'm excited to work with you! I am not a one-size-fits-all professional, and I know we can work together to include nourishing foods that are personally enjoyable, satisfying, and can meet your needs. I believe that by working together, we will discover opportunities for you to incorporate more nutritious foods into your daily routines. With a focus on eating whole foods and making positive decisions, we can all continue to fuel ourselves for better health.
I'm excited to work with those who desire to be part of a partnership in health. Together, we will work to build confidence and skills in choosing nourishing foods that are personally enjoyable and satisfying with each session. We will discover opportunities for you to incorporate healthy habits into your daily routines. With a focus on eating whole foods, time management, and decision-making activities, we can all continue to fuel ourselves for better health.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY