I have been a registered dietitian for 21 years, with experience working in hospitals and in the community, promoting chronic disease prevention and educating on disease management strategies. My focus areas include cardiovascular disease, diabetes, women’s health, and adult weight management. I believe that staying up to date with the latest research, guidelines, and strategies is essential to my clients' success, and I have just completed a doctorate in health sciences. I enjoy cooking, traveling, road races, and all things in and on the water. I am also the mother of two wonderful children, ages 16 and 18
I am not a one-size-fits-all professional, and I know we can work together to include nourishing foods that are personally enjoyable and satisfying and that meet your needs. By focusing on eating whole foods and making positive choices, we can all continue to fuel ourselves for better health.
. I'm excited to work with you!
I'm excited to work with those who desire to be part of a partnership in health. Together, we will work to build confidence and skills in choosing nourishing foods that are personally enjoyable and satisfying with each session. We will discover opportunities for you to incorporate healthy habits into your daily routines. With a focus on eating whole foods, time management, and decision-making activities, we can all continue to fuel ourselves for better health.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, FL, HI, IN, MA, MI, NJ, NY, OH, OK, OR, PA, TX, VA, WI