Jacqueline Dinsmore, RD

Welcome, I’m so glad you’re here! I’m Jacq. A HAES (health-at-every-size) aligned and all-foods-can-fit registered dietitian here to help you find peace with food and body, for good.

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I offer nutrition counseling and education on a variety of different topics in a variety of formats to meet you wherever you’re at. I want to partner with you, walk with you, and empower you towards the changes you want to make with your nutrition and overall health and well-being. 

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I believe food is so much more than simply fuel- it’s connection, pleasure, celebration, culture. It’s a way to come together with one another to check-in and tell our stories. It’s choice and autonomy. It can make us feel in or out of control, hold us captive or set us free.

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For years I struggled to navigate food choices and my relationship with food and body. I’ve tried the diets and labels, I’ve weight-cycled, felt lost and overwhelmed. Finally finding freedom with eating and movement gave me back a life I’d longed for and once felt was impossible. My journey has been messy and imperfect and so so worth it. So wherever you’re at please know that you’re not alone and that you don’t have to figure things out on your own. I’d love to be a part of your journey.