Growing up on a cattle ranch in Colorado, I developed a deep appreciation for wholesome meals and the impact they have on our well-being. My interest in nutrition began at a young age when I would help my mother and grandmother prepare meals for the hardworking individuals on our ranch. However, it was my grandmother's diagnosis of Alzheimer's disease that sparked my curiosity about the role of nutrition in disease prevention.
In 2010, I became a registered dietitian after completing my bachelor’s degree in food science and human nutrition at Colorado State University followed by a dietetic internship through the University of Delaware distance program. I then completed a master’s degree in healthcare administration from Colorado State University Global Campus.
"I am dedicated to promoting intuitive eating and fostering a healthy relationship with food. My approach revolves around tuning in to our bodies' unique needs and embracing a balanced, mindful way of eating. With a passion for empowering individuals, I aim to guide you towards listening to your body's cues and honoring its wisdom. No more external rules or guilt surrounding food choices. If you're ready to ditch the diet mentality and embrace a compassionate approach to nutrition, let's connect!"
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, KS, MA, MI, NE, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY