Background
I’m a Registered Dietitian and Licensed Dietitian Nutritionist (RD, LDN) with a BS in Nutrition and a Master of Health Administration. My practice focuses on pediatric nutrition, sports/performance nutrition, weight management, and gut health, with a well-rounded approach that meets each client where they are.
As a pediatric ICU dietitian and former Division I athlete, I understand that nutrition is rarely one-size-fits-all. I’ve worked with clients to improve their relationship with food, support athletic performance, improve gut health, and achieve sustainable weight loss while working toward their individual goals.
My approach is centered around balance over restriction, progress over perfection, and long-term habits over quick fixes. I believe in setting realistic goals and creating nutrition habits that fit into your lifestyle — not following a plan that feels impossible to maintain.
Outside of work, I enjoy staying active, trying new foods, and finding ways to make healthy living realistic and enjoyable. I became a dietitian because I’m passionate about the connection between food, health, and quality of life, and helping others build that connection is what continues to drive my practice.
Availability
Approach
My approach to nutrition is practical, evidence-based, and individualized. I focus on helping clients set realistic goals and build sustainable habits that fit their lifestyle, preferences, and needs.
I combine clinical expertise with real-world experience to help clients navigate a variety of nutrition goals, from pediatric nutrition and sports performance to weight management and gut health. My goal is to make nutrition feel approachable, achievable, and sustainable for the long term.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, DE, FL, HI, IN, MD, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
