Background
As a Registered Dietitian with a Master’s in Sports Nutrition, I am dedicated to helping people achieve their health goals through personalized, evidence-based nutrition. With a Bachelor’s in Nutrition and Dietetics, a Bachelor’s in Food Service Management, and an Associate in Culinary Arts, I blend the science of nutrition with the art of cooking to make healthy eating practical and enjoyable.\
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My approach is rooted in understanding your unique needs, whether you’re managing a chronic condition, striving for weight management, or simply aiming to improve overall well-being. I focus on creating sustainable, realistic changes that empower you to take control of your health.\
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While I have a strong background in sports and athletic performance, my true passion is helping clients of all backgrounds succeed. Outside of work, I enjoy coaching track and field, hiking Colorado’s trails, and experimenting with new recipes.
In our first session, my main goal is to get to know you. I’ll ask questions about your health history, lifestyle, goals, and challenges so I can gather as much information as possible to build a plan tailored specifically to you. I’ll also share more about my background and approach so you understand how I work and what tools I use to help clients succeed. Think of this session as a two-way conversation where we lay the foundation for your nutrition journey, ensuring that every step we take is personalized, practical, and designed to help you reach your goals with confidence. I look forward to supporting your journey toward better health!
Availability
Approach
As a dedicated Registered Dietitian, I focus on personalized, evidence-based nutrition to help you manage health conditions and achieve your wellness goals. Whether it's weight management, enhancing sports performance, or addressing chronic health issues, I tailor my approach to fit your unique needs. I prioritize your lifestyle, preferences, and challenges, ensuring that our work together is both effective and sustainable.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
