Background
Welcome to my profile! I’m a Registered Dietitian with a passion for empowering individuals to achieve their health and performance goals. My journey began as a Junior Olympic gymnast, where I gained firsthand insight into the complexities of performance nutrition and the unique challenges athletes face. This experience drives my commitment to making nutrition both accessible and actionable.
I hold a Bachelor of Science in Exercise Physiology and a Master of Science in Nutrition and Human Performance. My educational background equips me with a solid knowledge base that I blend with practical experience to support clients on their nutritional journeys. I believe that effective nutrition should be straightforward, allowing you to focus on what truly matters: your health and performance.
When I'm not working with clients, I enjoy staying active, exploring new recipes, and continuously expanding my knowledge in the field. I’m dedicated to driving positive change and enhancing lives through personalized, evidence-based dietary solutions. I look forward to partnering with you to create a tailored approach that fits your unique lifestyle and goals!
Availability
Approach
"As a RD, I integrate my personal experiences with my knowledge to support individuals in achieving their health and performance goals. My journey as a Junior Olympic gymnast has given me unique insights into performance nutrition and the cultural challenges faced. I believe in making nutrition simple and relatable, so it feels achievable rather than overwhelming. Together, we’ll create a personalized, sustainable approach to nutrition that empowers you to thrive. "
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
