Background
With Master's and Bachelor's degrees in Nutrition and over 12 years of experience in nutrition counseling, I bring both academic expertise and compassionate guidance to every client interaction. My approach is rooted in evidence-based practice, personalized care, and a deep respect for each individual's journey toward better health.
Outside of my professional life, I find joy in music, writing, reading, and spending time outdoors—whether it's hiking through the woods, camping under the stars, or soaking up the sun at the beach. I cherish time with my kids and family, and I love experimenting in the kitchen, turning wholesome ingredients into nourishing meals.
I believe nutrition counseling should be collaborative, nonjudgmental, and empowering. My goal is to create a safe space where clients feel heard, supported, and motivated. I tailor each session to meet your unique needs, preferences, and lifestyle—whether you're managing a health condition, navigating dietary changes, or simply seeking to feel better in your body. Together, we'll build sustainable habits that align with your goals and values. I look forward to working with you!
Availability
Approach
I focus on meeting clients where they're at with nutrition and setting realistic, achieveable goals. I'm here to guide you without judgement, no matter how layered and complex your issues are.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
