My name is Lauren, and I’ve been a Registered Dietitian for 20 years, with most of my career dedicated to supporting children and families. I focus on simple, sustainable nutrition habits that help young children build a foundation for lifelong health. I also have experience in sports nutrition for young athletes, diabetes and insulin resistance, and weight management. In addition to my dietitian work, I am a lactation consultant and have personally breastfed both of my children—each with very different experiences—which deepened my understanding and empathy for new parents. I look forward to helping clients achieve their nutrition and health goals.
I take a practical, personal approach to counseling, focusing on helping individuals and families make healthy decisions that fit naturally into daily life. Rather than rigid methods, I support simple, sustainable strategies so clients can build lasting habits and follow their plan for life.
Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TN, TX, VA, WI