Emily Cafarella, RD

4.5
(36)
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Background

Hi! I am Emily, a Registered Dietitian who is passionate about evidenced-based care tailored to individual and unique health needs. I truly value the trust that is placed in me by my clients and always prioritize their needs and wants above all else. Every individual I work with receives personalized care, ensuring that they feel supported and empowered throughout their journey towards better health.

I am passionate about providing nutrition care to those with chronic disease and chronic illness, including autoimmune disease, hormonal imbalances, gastrointestinal issues, cardiovascular disease, dysautonomia, diabetes, kidney disease, and more.

In addition to chronic disease care, I also have extensive experience working in pediatrics and all things women’s health!

With a robust background spanning chronic disease management, weight-management, pediatrics, and women’s health, my comprehensive expertise equips me to offer tailored nutrition solutions that empower individuals to achieve optimal health and well-being.

When I am not nerding out on new nutrition research (which is a lot of the time!), I love to do yoga, pilates, read books, and you will always catch me traveling somewhere new! I am also a former (but now retired) dancer! Growing up as a dancer is actually what guided me to my passion for nutrition due to how greatly nutrition intake can affect the body, and the importance of proper nutrition for improving performance!

I have helped empower hundreds of clients to achieve their unique health goals by using sustainable and realistic solutions that work for the long-term. I am committed to delivering unparalleled care, rooted in evidence-based nutrition and always addressing the root causes of health issues.

By combining compassionate care, evidenced-based practices, and a commitment to addressing the root cause, I am excited to help you improve your health and feel your best!

Availability

Approach

"As a dedicated, experienced, and seasoned registered dietitian, I am committed to delivering unparalleled care, rooted in evidence-based nutrition and always addressing the root causes of health issues. I believe band-aid solutions don’t suffice and strive to provide holistic, sustainable approaches that have empowered hundreds of clients to achieve their goals and thrive for the long-term. I deeply value the trust placed in me by my clients and prioritize their needs and wants above all else."

Specialties

Autoimmune
Gut Health
Diabetes
PCOS
Thyroid Health
IBD
Celiac
Pediatrics
IBS
High Cholesterol
Perimenopause & Menopause
Pregnancy & Postpartum

Modalities

📊
Accountability
🍴
Intuitive Eating
💞
Relationship With Food
⚙️
Functional
🔗
Integrative
🌿
Holistic
🧘
Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

12 Sunny Dr, Bellport, NY 11713
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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