Background
Emily H is a Registered Dietitian and certified sports nutrition specialist who’s passionate about helping people feel better, perform better, and live healthier—without the overwhelm. She believes nutrition shouldn’t be restrictive or confusing. Instead, working with you to create realistic, sustainable strategies that support your goals, your lifestyle, and your health.
Emily graduated from Michigan State University in 2009 with a Bachelor's degree in Dietetics. She completed her internship in North Carolina, including rotations at the Duke Diet and Fitness Center.
Today, Emily stays current with nutrition practices across diverse populations. She works with college students, CKD and dialysis patients, athletes of all ages and disciplines, disordered eating behaviors, weight loss medications and bariatrics and provides personalized nutrition counseling to those seeking support.
She earned her ACE Personal Trainer Certification in 2014 and became a Certified Specialist in Sports Dietetics in 2016. Emily has taught group exercise classes, including spinning, yoga, dance, and speed/agility training. She continues offering 1:1 personal training.
Deeply committed to her community, she has served on park boards, participated in local run clubs, and strives to create more fitness and adventure opportunities in her neighborhood.
Emily H Nutrition is now celebrating 10 years of helping people achieve their health and fitness goals. It remains her true passion—guiding individuals toward their next adventure in wellness.
Emily specializes in Sports Nutrition, Wellness, and Behavioral Eating.
Availability
Approach
My approach to nutrition therapy is rooted in practicality, compassion, and sustainability. My goal is to help clients build realistic habits that improve health, energy, performance, and confidence. I take a highly individualized approach because no two clients, lifestyles, or goals are the same. Together, we create strategies that fit your schedule, preferences, medical needs, and daily routine. I strive to make nutrition feel approachable rather than overwhelming.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, DC, HI, IN, MA, MI, NJ, NY, NC, OK, OR, PA, TX, VA, WI
