Dianne Staso, RD
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Dianne Staso, RD

4.5
(36)
Video calls
In-person
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Background

I’m a Registered Dietitian with a Master’s Degree in Nutrition and Exercise Physiology, and I’ve always been fascinated by how deeply food influences the way we feel. That early passion grew into a career focused on helping people improve their health through personalized, realistic nutrition guidance.

My background includes clinical hospital work, cardiac rehabilitation, and developing a 12-week wellness program with nutrition counseling, grocery tours, and cooking demonstrations. Throughout these roles, I’ve supported individuals with a wide range of medical concerns, including weight management, high blood pressure, diabetes, and cancer. For the past eight years, I’ve specialized in digestive health within a gastroenterology group, working with clients managing IBS, SIBO, GERD, IBD, Crohn’s disease, and Celiac disease.

I have extensive experience guiding patients through all phases of the Low-FODMAP process to uncover food intolerances and reduce symptoms. Above all, my goal is to help people feel their best and regain confidence in their health. I’m a people person at heart, and I love learning what motivates each individual so I can help them achieve their nutritional goals in a way that truly fits their life.

Availability

Approach

I take a personalized, realistic approach—listening to each client’s story and creating achievable nutrition goals that fit their life. My ideal client is open, motivated, and ready to learn how food affects their health, especially those with digestive issues. Together, we collaborate to build confidence, improve symptoms, and make sustainable changes.

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
IBS
Crohn's Disease
Celiac
IBD
GERD
Sports Nutrition
Cancer / Oncology
Gut Health
SIBO
General Nutrition

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🏃
Exercise
🔗
Integrative

Insurance accepted

Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI

Location

514 N Prospect Ave, Redondo Beach, CA 90277
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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