Background
Cynthia Alba, MS, RDN, CLEC, ISAK, CPT
Registered Dietitian Nutritionist \| Sports Nutritionist \| Kinesiologist\| Lactation Educator Counselor
Welcome! I’m Cynthia Alba, a dedicated Registered Dietitian Nutritionist (RDN) with a strong background in clinical nutrition, sports nutrition, and wellness coaching. With degrees in Food & Nutrition, Dietetics, and Kinesiology, I combine science-based strategies with a holistic approach to help individuals achieve their health goals.
With over a decade of experience in nutrition counseling, exercise physiology, and teaching, I’ve worked with diverse populations, including pediatrics, metabolic disorders, diabetes, cardiovascular health, and sports performance. My goal is to provide personalized, sustainable strategies that empower my clients to take charge of their health.
In my practice, I focus on evidence-based nutrition, realistic goal-setting, and fostering a balanced relationship with food. Whether you’re looking to improve your performance, manage a health condition, or develop long-term healthy habits, I’m here to support you every step of the way.
Outside of work, I enjoy teaching, researching, staying active, and sharing my passion for nutrition and fitness with my community. I look forward to working with you on your journey to better health!
Let’s build a plan that works for YOU!
Availability
Approach
As an experienced RDN with a background in nutrition, I take a personalized, science-based approach to help clients achieve lasting health. I focus on practical, sustainable strategies tailored to individual needs, whether it’s improving digestion, optimizing energy, or managing conditions through nutrition. My goal is to empower clients with knowledge and tools to build a balanced, enjoyable relationship with food
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
