Background
When working with each client, I take a very individualized approach. Some may benefit from more structure: tracking their intake and setting specific macronutrient goals; others may be suited for a more intuitive eating approach that focuses on improving one’s relationship with food, while still building a balanced foundation that meets their nutritional needs. It all depends on the individual’s health history, relationship with food, goals, habits, schedule, and preferences. One of my favorite things about the work I do is learning about each client and working alongside them to build a plan that makes the most sense for them.
I have a Bachelor of Science in nutrition from the University of Tennessee at Chattanooga. In my six years as a dietitian, I have helped dozens of clients to improve their blood sugar, cholesterol, and blood pressure; lose weight; manage digestive symptoms; and improve their relationship with food. So if you need some guidance and companionship on your journey to better nutrition, let’s connect!
In my free time, I enjoy spending time with my two dogs, hiking, lifting weights, and caring for my numerous houseplants. 🙂
Availability
Approach
"Hello! I'm a registered dietitian with a passion for helping clients make lasting nutrition changes while still enjoying their favorite foods. I love providing individuals with the knowledge and encouragement they need to take control of their own health and feel their best. In my six years as a dietitian, I have helped dozens of clients make lasting nutrition changes that improved their quality of life."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY
