Connie Solis, RD

4.5
(36)
Video calls
In-person
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Background

Hi there! I’m Connie, a bilingual Registered Dietitian passionate about helping you achieve your health goals. I hold a Bachelor of Science in Foods and Nutrition from San Diego State University and a Master of Dietetics Administration degree from Utah State University. My nutrition journey began at a young age when I made dietary changes to achieve a healthy weight, sparking a lifelong interest in nutrition.

I have extensive experience in nutrition counseling, primarily in outpatient clinics and community-based program settings. Some of my specialties include weight management, diabetes, hyperlipidemia, gut health, binge eating, hypertension, and GERD. I’ve had the privilege of working with patients from diverse backgrounds and chronic conditions. I especially love helping individuals from different cultural backgrounds reach their goals while incorporating their favorite foods.

My goal is to support you in achieving your health objectives by building long-term, sustainable habits, one step at a time. I believe in finding a balance that allows you to reach your goals while maintaining a peaceful and enjoyable relationship with food.

My services are available in English and/or Spanish.

Availability

Approach

"My personalized approach centers on culturally sensitive holistic health. I strive to create a compassionate and safe space where patients feel comfortable sharing their challenges. I believe in empowering my patients with the knowledge and skills they need to reach their goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
PCOS
IBS
Kidney Disease
Pediatrics
GERD
Bariatric
Cancer / Oncology
Gut Health
General Nutrition
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
💞
Relationship With Food
💤
Sleep
🏃
Exercise
🔗
Integrative
❤️
Health At Every Size (HAES)
Weight Loss Medication
🧘
Mind-Body Connection

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Kaiser, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1741 Eastlake Pkwy Ste 102, Chula Vista, CA 91915
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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