Claire Benoist, RD

4.5
(36)
Video calls
In-person
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Background

Claire got her Clinical Nutrition degree from the University of California, Davis and completed her internship in Colorado. She now lives in Salt Lake City with her boyfriend and Rat Terrier Mix, Scout.

Claire believes that nutrition should be simple, accessible and enjoyable. As a millennial woman who grew up in a family where women were always dieting, she is passionate about busting diet culture food myths to help people regain confidence in their nutrition decisions. Nutrition is so much more than choosing the “right” foods to prevent weight gain or manage a disease. It is part of a very personal experience, an important part of one’s culture and personal identity. As such, she believes there is no one size fits all approach to nutrition education, health promotion, or disease management.

Some fun facts!

She was born in France and lived in Canada and Switzerland before moving to Los Angeles with her family at 10 years old. She still speaks fluent French and try to visit often to see my extended family. She was heavily involved in the performing arts in high school and college (theatre and choir kids unite!). Playing in the handbell choir, performing in the California All-State Honor Choir and working on the musical Godspell were some of her favorites.

She is a Leo.

Her and her 2 younger brothers were all born in different countries.

Availability

Approach

"Hey there! I'm Claire, your friendly neighborhood dietitian on a mission to make weight loss and healthy living a breeze. Growing up confused by food and dieting, I developed a passion for nutrition and building a healthy relationship with food, which has brought me here to you. Can’t wait to chat!"

Specialties

Weight Loss
High Cholesterol
High Blood Pressure

Modalities

🍴
Intuitive Eating
💞
Relationship With Food
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, FL, HI, ID, IL, IN, IA, KY, LA, MD, MA, MI, MN, NV, NH, NJ, NY, OH, OK, OR, PA, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY

Location

1155 E 2100 S, Salt Lake City, UT 84106
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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