Background
I am a dedicated Registered Dietitian Nutritionist who is committed to helping clients achieve lasting, healthy changes through a weight-neutral, whole person, plant-forward approach. My focus is on providing evidence-based nutrition information, utilizing behavior change techniques, and improving the systems surrounding nourishment, including budgeting, planning, preparing, and cooking. Additionally, I explore clients' values, beliefs, and relationships with food to ensure a comprehensive approach to their well-being. I believe in collaboration, working closely with clients to develop realistic plans that align with their individual goals. My passion lies in addressing the specific challenges and barriers to healthy eating that clients with busy lifestyles often face.
Availability
Approach
"Discover a transformative journey towards lasting wellness with my personalized guidance. Together, we'll embrace a holistic, weight-neutral path, focusing on your entire well-being. Dive into evidence-based nutrition science, align your systems for efficiency, delve into your food values, and craft a realistic blueprint for sustainable, lifelong habits. Let's partner up for your wellness transformation!"
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
