Christian Wilcox, RD

Hi, I’m Christian, a Registered Dietitian committed to helping individuals improve their health through personalized, evidence-based nutrition. Because wellness is not one-size-fits-all, I work closely with each client to develop achievable, sustainable strategies that support their lifestyle and long-term goals.

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My experience in clinical nutrition, sports nutrition, personal training, and individualized counseling allows me to support a wide range of needs. Whether you want to manage your weight, enhance athletic performance, improve metabolic health, or better manage a chronic condition such as diabetes or hypertension, I am here to provide knowledgeable guidance, practical solutions, and consistent accountability.

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I take a whole-person approach to wellness, recognizing that nutrition, movement, sleep, stress, and daily habits all influence overall health. By addressing these areas together, we can build a strong foundation for lasting health, well-being, and longevity.

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My counseling style is collaborative, encouraging, and judgment-free. I want you to feel informed, empowered, and confident throughout your journey. Together, we will establish achievable goals, celebrate meaningful progress, and create healthy habits that fit naturally into your everyday life.

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Outside of my work, I enjoy strength training, playing pickleball, traveling, and caring for my farm animals. I am especially passionate about disease prevention and helping people use nutrition to improve both their health and quality of life.

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I look forward to partnering with you as you work toward your health goals.