Hi, I’m Cathy! I’m a Registered Dietitian with 25+ years of experience helping people feel better, eat well, and build healthy habits that stick. I’ve recently focused on supporting clients using GLP-1 medications offering evidence-based strategies and ongoing support to ensure long-term success and help decrease common side effects of weight loss medications. I can also help improve nutrition and quality of life for those diagnosed with diabetes, kidney disease, GI issues, and food allergies.
As a native of New Orleans, I love food —and I want you to enjoy a healthy, positive relationship with eating too! My coaching style is personalized and realistic. Whether you’re feeling unsure, ready to get started, or trying to stay on track after past setbacks, I’ll meet you where you are and help you create a plan that fits your life. Through Motivational Interviewing, I help you build confidence, reduce overwhelm, and take meaningful steps toward your goals—without perfection.
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY