Background
Clients can expect to leave each session with practical strategies tailored to their unique goals. They’ll gain a deeper understanding of how to build sustainable habits, improve their relationship with food, and feel more confident in making informed choices.
As a dietitian, I focus on helping clients develop sustainable, balanced eating habits that support long-term health and wellness. I specialize in intuitive eating, overcoming diet culture, managing comorbidities such as diabetes, hypertension, digestive disorders, and weight-related conditions, as well as other areas related to nutrition and health. I work with individuals who are committed to making lasting changes, regardless of where they are in their journey.
Listed below are my credentials:
Bachelor of Science in Nutritional Sciences from Oklahoma State University
Master of Science in Nutritional Sciences from Oklahoma State University
Several months of dietetic internships
Over 1 year experience as a clinical dietitian
Registered Dietitian and Licensed Dietitian
When I’m not helping clients reach their health goals, I am spending time outdoors or enjoying the company of friends and family. I dedicate a lot of my time to training for races and exercising. I enjoy participating in recreational sports, coaching soccer and going out to meals with loved ones. I love good food, good company and the beach!
I originally became a dietitian to better understand how to protect my own health, especially given my family’s history of chronic conditions. But over time, I’ve come exceptionally appreciative of the knowledge I’ve gained, knowing it allows me to share valuable insights that help others protect and improve their health. By starting my own practice, I am able to create tailored approaches that address individual needs, provide ongoing support, and make a real difference in people’s lives. It allows me to truly focus on long-term, sustainable health and build meaningful relationships with clients.
Availability
Approach
"For those ready to move beyond the fleeting promises of fad diets and build a balanced, positive relationship with food—you've found your match! My approach is collaborative, practical, and goal-focused, helping clients develop sustainable habits rather than quick fixes. I use personalized, evidence-based strategies to create healthier practices that fit into real life. What sets me apart? I challenge clients, empower them with knowledge, and guide them toward lasting results."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
