With over a decade of experience in clinical, tactical, and performance nutrition, I am a dedicated Registered Dietitian and a Certified Specialist in Sports Dietetics (CSSD). I have a strong background in addressing a variety of nutritional needs, including expertise in eating disorders, disordered eating behaviors, oncology, and gastrointestinal-related issues.
Throughout my career, I have developed tailored nutrition strategies that empower clients to achieve their health and performance goals. I am very passionate about educating individuals and teams on the importance of nutrition in enhancing athletic performance and overall well-being.
Outside of work, I enjoy cooking and baking, as well as spending as much time with friends and family, traveling whenever I can.
"My approach to nutrition centers on meeting individuals where they are in their journey. I focus on building confidence in nutrition and promoting healthy lifestyle choices through personalized support and education. By understanding each person's unique circumstances, preferences, and goals, I create tailored strategies that empower them to make sustainable changes.Together, we work to cultivate a mindset that embraces progress and celebrates achievements. "
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA