With over a decade of experience in clinical, tactical, and performance nutrition, I am a dedicated Registered Dietitian and a Certified Specialist in Sports Dietetics (CSSD). I have a strong background in addressing a variety of nutritional needs, including expertise in eating disorders, disordered eating behaviors, oncology, and gastrointestinal-related issues.
Throughout my career, I have developed tailored nutrition strategies that empower clients to achieve their health and performance goals. I am very passionate about educating individuals and teams on the importance of nutrition in enhancing athletic performance and overall well-being.
Outside of work, I enjoy cooking and baking, as well as spending as much time with friends and family, traveling whenever I can.
"My approach to nutrition centers on meeting individuals where they are in their journey. I focus on building confidence in nutrition and promoting healthy lifestyle choices through personalized support and education. By understanding each person's unique circumstances, preferences, and goals, I create tailored strategies that empower them to make sustainable changes.Together, we work to cultivate a mindset that embraces progress and celebrates achievements. "
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA