Carlie Pachasa, RD

4.5
(36)
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In-person
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Background

My goal as a dietitian is to create love and community around food and encourage health and longevity through a holistic health approach to nutrition.

I graduated from Bowling Green State University with a bachelor's in dietetics. Once I completed the dietetic internship, I passed the state exam and became a credentialed registered dietitian for Ohio in 2021. Since graduating in 2019, I have had varied experiences working in food pantries, long-term care, skilled nursing, memory care, diabetes, bariatric surgery, weight management, and acute care clinical nutrition through inpatient settings. Throughout each position, I have gained valuable knowledge on how important it is to nourish ourselves properly. 

With so many resources available online, it can be difficult to navigate through articles and learn about nutrition on your own. As a dietitian, I can be utilized as a tool to help you determine what your nutrition plan should look like. Allow me to support you when making healthy changes becomes too challenging to work through on your own. I have a passion for reframing complex concepts in nutrition and arranging them into manageable guidelines my clients can use and incorporate into their lives.

Availability

Approach

"Hello, I'm Carlie, a Registered Dietitian and owner of TOAST Nutrition Counseling. In my practice, I follow a non-diet, health at every size, and an intuitive eating approach when working with my clients. I work with men and women who want to transform their mindset around nutrition and discover what a balanced diet looks like for them. With my guidance, you will have a better understanding of how to fuel your body, prevent disease, and realistically reach your health goals."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
IBS
Kidney Disease
Colitis
Celiac
IBD
GERD
Sports Nutrition
Bariatric
POTS
Thyroid Health
Gut Health

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

850 Euclid Ave Ste 819, Cleveland, OH 44114
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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