Background
I am a Registered Dietitian and owner of Performance RD. With all of my experience in clinical, community, corporate, wellness, & sports nutrition- nothing beats living it out & practicing what you preach. I have been in my active female client's position of diet culture confusion; therefore, I combined my experience and educational knowledge from becoming a RD and achieving my Master's of Science in Health and Human Performance to apply a realistic approach to reaching health and wellness goals. I am passionate about guiding active women (in their 20's-40's) towards applying intuitive eating principles which combines mindful eating and emotional eating concepts. I also infuse practical sports nutrition education in combination with intuitive eating practices for active women to accelerate results. If you're an active female looking to ditch the dieting mindset for good, learn how to fuel your body, and reach your goals, I've got you covered! I'm here to help women perform better in life and feel their best via nutrition! I'll guide you towards success and be your biggest cheerleader along the way. Let's get started!
Availability
Approach
"I'm here to help active women (20's-40's) perform better in life and feel their best via nutrition! I infuse practical sports nutrition education in combination with intuitive eating practices for active women to live a diet-free lifestyle."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, GA, HI, ID, IL, IN, LA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
