Background
I’m a Registered Dietitian (RD, LD), fitness coach, and Director of Operations at Friendship Fitness with over a decade of experience helping people improve their health through evidence-based nutrition and practical lifestyle strategies. My background blends clinical knowledge with hands-on coaching, giving me the tools to design plans that are not only effective but sustainable.
I believe nutrition is about much more than food — it’s about identity, mindset, and living in alignment with your values. My coaching philosophy emphasizes structure without rigidity, offering clear frameworks while leaving room for flexibility and real life. I work to meet every client where they are, helping them build habits that lead to confidence, resilience, and long-term success.
Outside of my work, I’m a husband, father, and lifelong athlete. These roles shape my perspective and fuel my passion for helping others balance health, family, and personal goals. What drives me most is seeing clients not only transform their bodies, but also grow into stronger, more capable versions of themselves—creating a ripple effect that positively impacts the people who love and depend on them.
Availability
Approach
"I believe nutrition goes beyond food—it’s about identity, mindset, and building a sustainable lifestyle. My approach emphasizes structure without rigidity, offering clear frameworks that deliver results while staying flexible and realistic. By combining performance nutrition with behavioral coaching, I help clients achieve body composition goals and, more importantly, develop confidence, resilience, and long-term success"
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
