Aliza Stitsky, RD

4.5
(36)
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In-person
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Background

My name is Aliza Stitsky and I became a registered dietitian in 2019. Since receiving my credentials I have worked in many different areas ranging from clinical, working with athletes, community nutrition, and functional health. I would like to describe myself as pretty well-rounded in the nutrition field, but at the end of the day, what I am most passionate about is helping my clients feel their best selves. I love to learn and personally feel like there is something new to learn every single day! I have a deep love for women's health and how our bodies work hormonally which is something I am currently focusing on due to some personal experiences I have encountered myself. I also have my personal training certification as well as a background in Culinary Arts! If you need some recipe ideas or help with an exercise routine, I got your back!

Availability

Approach

"Being a registered dietitian means so much more than telling you what or what not to eat. As your dietitian, we go through it all together as a team. I like to work closely with all of my clients to get to know them well enough to get to the root of the issue. I am not a fan of quick fixes, we create sustainable and realistic changes together so that you can live a long, healthy and most of all, happy life."

Specialties

Weight Loss
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
Autoimmune
IBS
Celiac
IBD
Sports Nutrition
Thyroid Health
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
📏
Personalized Macros

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1641 State Route 55, Apt A, LAGRANGEVILLE, NY 12540
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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