Hi, I’m Alexandra (MS, RD)! I’m a dietitian who is passionate about the intersection between sports performance, nervous system regulation, and embodiment practices. With extensive experience working with athletes, both in collegiate and professional settings, I am trained to help you overcome any barriers to your athletic performance, overall wellness, and your relationship with food. My approach not only prioritizes performance optimization, but also fostering a healthy, sustainable relationship with eating, so you can feel confident, free from food-related stress, and empowered both in your sport and your life.
In my free time, I add joy to my life through time outdoors, game nights, cooking, farmer’s markets, hot yoga classes, and a well-crafted charcuterie board.
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY