Alexandra Krause, RD

4.5
(36)
Video calls
In-person
Enter your insurance to get your price.
Book now

Background

Hi, I’m Alexandra (MS, RD, CPT)! I support women in their 20’s and 30’s who are navigating body composition goals, a complex relationship with food, and lingering health symptoms like bloating, fatigue, brain fog, and other digestive issues.

As a Registered Dietitian and Certified Personal Trainer, I help clients build strength and confidence in their bodies, without sacrificing their relationship with food.

Our work together may focus on sustainable habit change, body recomposition, disordered eating recovery, or exploring lab work and functional testing if needed. My background in collegiate and professional sports informs my approach, blending performance nutrition, mind-body connection, and functional wellness.

Outside of work, I add joy to my life through time outdoors, game nights, cooking, farmer’s markets, hot yoga classes, and a well-crafted charcuterie board.

Availability

Approach

"I specialize in tailored nutrition counseling to support those seeking to achieve peak athletic performance, enhance mind-body awareness, and heal their relationship with food. I offer an evidence-based, holistic, and personalized approach to guide you on your journey to embodiment and optimal performance. I look forward to developing strategies that transform your well-being and promote long-term success in your sport and in your life."

Specialties

Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
IBS
Celiac
Sports Nutrition
Gut Health
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2223 S Highland Dr, #E6 #223, Salt Lake City, UT 84106
Book now
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

Show more
No written reviews
This provider hasn’t received any publicly written reviews yet.
Book an appointment