Alexandra Krause, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Hi, I’m Alexandra (MS, RD)! I’m a dietitian who is passionate about the intersection between sports performance, nervous system regulation, and embodiment practices. With extensive experience working with athletes, both in collegiate and professional settings, I am trained to help you overcome any barriers to your athletic performance, overall wellness, and your relationship with food. My approach not only prioritizes performance optimization, but also fostering a healthy, sustainable relationship with eating, so you can feel confident, free from food-related stress, and empowered both in your sport and your life. 

In my free time, I add joy to my life through time outdoors, game nights, cooking, farmer’s markets, hot yoga classes, and a well-crafted charcuterie board.

Specialties

Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
IBS
Celiac
Sports Nutrition
Gut Health
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2223 S Highland Dr, #E6 #223, Salt Lake City, UT 84106
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