Alexandra Benjamin, RD
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Alexandra Benjamin, RD

4.5
(36)
5
(100+)
1+ years of experience
Video calls
In-person
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Background

With a medical nutrition therapy background, I am here to provide education and counseling to achieve health and nutrition-related goals. I received my bachelor of science in nutrition through the University of Minnesota. My education and counseling experience began as an undergraduate student with U of M Boynton Health, where I provided 1:1 nutrition visits and cooking classes to students. It was then that I discovered my career path as a clinical dietitian who would provide medical nutrition therapy services to help people improve their health and achieve their goals with nutrition. My experience includes a 1200 hour medical nutrition therapy emphasis dietetic internship and 6 years working as a clinical dietitian.

Availability

Approach

Health and nutrition problems can vary in complexity. Whether working with one nutrition problem or multiple, I aim to help people achieve their vision through discussion of current research and trends, nutrition science, education & counseling and goal-setting. Some interventions are trial & error, while others become positively life changing. I aim to consider progress over perfection and maintain mindfulness of grace in my practice. 

Specialties

Diabetes
Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Vegan & Vegetarian
Kidney Disease
Crohn's Disease
Celiac
IBD
GERD
Gut Health
General Nutrition

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
Weight Loss Medication
🥗
Plant-Based

Insurance accepted

Aetna, Cash Pay, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, HI, IN, MA, MI, MN, NJ, NY, OK, OR, PA, TX, VA, WI

Location

927 Churchill St W, Stillwater, MN 55082
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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