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Embarking on a journey toward better health and well-being is a deeply personal and transformative process. For individuals living with a higher body weight, prioritizing a nutritionist or dietitian with experience in the Health At Every Size® (HAES) approach becomes crucial in addressing their unique needs and concerns. By choosing a HAES-informed nutritionist or dietitian, you can trust that they will provide compassionate, evidence-based guidance that goes beyond the outdated and often harmful weight-centric model.
A HAES nutritionist or dietitian understands that health is multifaceted and goes beyond numbers on a scale. They focus on empowering individuals to embrace a balanced, sustainable and enjoyable relationship with food and movement, while respecting body diversity. These professionals are skilled in addressing the challenges specific to higher weight individuals, such as weight stigma, body image concerns, and navigating the healthcare system. By choosing a nutritionist or dietitian who specializes in the HAES approach, you can confidently embark on your journey toward improved health and well-being.
Laura Brown, RD
Sara Khan, RD
Stephanie Cohen, RD
Lauren Cadranel, RD
Brooke Rys, RD
Nina LeVasseur, RD
Nikki Halipilias, RD
Florencia Tarasido, RD
Roya Soleymani, RD
Krystal Gutierrez, RD
Derrick Dawson, RD
Ariel Robinson, RD
Misty Clackum, RD
Katie Potts, RD
Robin Staub, RD
Danielle Smith, RD
Lyndsey Cooper, RD
Johanna Dunstan, RD
Stephanie Neu, RD
Taylor Brown, RD
Jennifer Alvey-Dzierzynski, RD
Christina Yangas, RD
Danika Vielma, RD
Suren Chiu, RD
Olguyne Fraga, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
Proper qualifications
Registered dietitians (RDs) bring valuable expertise from their extensive training and hands-on experience. This background enhances their communication and analytical skills, allowing them to offer personalized nutrition advice. When choosing an RD, look for someone with strong clinical experience and excellent interpersonal skills to address your unique health needs. A great dietitian not only provides expert guidance but also supports you on your health journey.
Customer reviews
Reading customer reviews for dietitians is extremely helpful. These reviews give you a peek into a nutritionist’s expertise, so you can find the perfect match for your needs. You’ll also get a sense of their communication style and how effective they are in helping others achieve their health goals. Checking reviews ensures you choose a dietitian who’s right for you, making your health journey smoother.
Alignment with personal values
Finding a dietitian who aligns with your personal values and lifestyle is crucial. With hectic schedules, cultural or religious food restrictions, and specific dietary preferences, it’s important to have a plan that fits into your life. A dietitian who understands your food intolerances and allergies can create a personalized approach that works for you. This makes sticking to healthy habits easier and more sustainable in the long term.
Specialty
If you're managing specific conditions like diabetes, heart disease, digestive issues, or eating disorders, a dietitian with expertise in those areas can provide the best guidance. They understand the nuances of your condition and can offer specialized advice to improve your health. This personalized approach ensures you get the most relevant and effective recommendations for your unique situation.
Benefits of working with a Fay Nutritionist in Atlanta, GA
Personalized nutrition plans
A personalized nutrition plan by an Atlanta-based nutritionist can go a long way in helping you achieve your specific health goals. Unlike generic diet guidelines, it considers your unique metabolism, preferences, and needs, ensuring you get the right nutrients in the right amounts. This tailored approach can help manage chronic conditions, address food allergies, and even enhance mental well-being.
Covered by insurance
Finding a dietitian covered by insurance removes the financial stress from getting expert nutrition advice. Fay's nutritionists, covered by most major health plans in Atlanta, offer sessions that are often free or have a minimal copay. This makes accessing professional guidance easy and affordable, allowing you to focus on your health.
Build a healthy relationship with food
A healthy relationship with food is crucial because it makes eating enjoyable and reduces stress. Fay’s Atlanta-based dietitians can help by providing personalized guidance that respects your preferences. They support you in developing mindful eating habits and nourishing your body, leading to long-term health and happiness.
Online visits or in-person near you
Meeting Fay’s dietitians online or in-person in Atlanta is a huge benefit. Online sessions offer convenience and flexibility, fitting easily into your busy schedule. They also provide access to specialized care no matter where you live. If you prefer face-to-face interaction, in-person visits help you build a strong connection, making it easier to stick to your nutrition plan.
Diet counseling in Atlanta—it’s peachy
Prevent heart disease
Atlanta is doing pretty well as the 4th fittest U.S. city and 21st healthiest. However, heart disease is still the leading cause of death. Genetics play a role, but proper nutrition and lifestyle changes can lower your risk. A personalized nutrition plan with a dietitian can help you manage blood pressure and cholesterol, and lose weight to stay healthy.
Healthy food for the soul
Atlanta is a foodie's paradise with countless options for soul food and other cuisines. This abundance makes it easy to get tempted and hard to make sustained changes on your own. The key is balance. An Atlanta-based dietitian can help you optimize your nutrition while still enjoying your chicken and biscuits or meat-and-threes occasionally without sacrificing your health.
Diets that enhance fitness
If you’re falling short of your fitness goals, it might be time to reevaluate your diet. According to research, what you eat has the biggest impact on your fitness. Incorporating whole foods, lean meats, and healthy fats can significantly help you achieve your health and fitness objectives. Plus, as you age, addressing nutritional deficiencies, gut health concerns, insulin resistance, or hormonal imbalances like PCOS is crucial. A dietitian in Atlanta can help you tackle these challenges and get your goals back on track.
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