Background
I’m a Registered Dietitian and Board-Certified Health and Wellness Coach with 25 years of nutrition experience. I graduated from the University of Wisconsin–Madison and began my career in clinical dietetics, working in oncology, bariatrics, weight management, and with clients managing multiple chronic conditions. I blend empathy and humor with an analytical, integrative approach—helping clients uncover root causes and find realistic, sustainable solutions. A natural caretaker at heart, I believe deeply in taking good care of the people in my care. Clients describe me as kind, patient, and easy to talk to. I love to laugh, think critically, and approach each challenge with curiosity and compassion.
I’m a HAES-aligned, non-diet dietitian who helps clients reconnect with their body’s natural wisdom and make peace with food. I believe food should bring nourishment and joy, and that meaningful change happens through self-compassion and curiosity. No food policing here—just honest conversations, laughter, and realistic steps toward feeling your best.
In my free time, I love to read, recite movie lines, enjoy great food, and cook for the people I love.
Availability
Approach
"I blend empathy with a deep appreciation for complexity. I’ll listen to your story because there’s always more behind the numbers. I love connecting the dots, exploring root causes, and turning complex health information into realistic steps. Many of my clients manage multiple chronic conditions, my goal is to make the process feel clear and compassionate."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
