Tamara Herman, RD

4.5
(36)
Video calls
In-person
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Background

Hello, my name is Tamara Herman and I studied at Truett-McConnell College and earned two Associates Degrees, then completed my Bachelor's of Science in Dietetics from The University of Georgia. I completed my Dietetic Internship and my Masters of Science in Clinical Nutrition from NYIT (New York Institute of Technology)to gain the credential of RD, LD (Registered Dietitian/Licensed Dietitian). At the time of graduation from NYIT, I was the recipient of the "Clinical Dietetic Award" for the graduating class of 2022 at NYIT. I also hold the credential "CDCES" (Certified Diabetes Care and Education Specialist) for the past , and I completed a Health Coaching Course through Emory University in Atlanta, GA. I have  26 years experience as a Registered and Licensed Dietitian and 21 years as a Diabetes Care & Education Specialist. I chose this career field of nutrition and diabetes education because I have juggle nutrition, activity, and Type 1 diabetes since the age of 8. I see this as an opportunity to encourage others.

Availability

Approach

"As an RD, I like to hear from the client what brings them to my services. I use questions to better understand the thought process of the client, followed by evidence-based responses to help confirm nutrition accuracy. I use visual aids with diabetes and weight loss clients. My goal is to make sure the client has complete understanding of how to apply the education materials and the plan designed for meeting their goals at the beginning and the end of the session."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Pregnancy & Postpartum
IBS
Kidney Disease
Pediatrics
Colitis
Celiac
IBD
GERD
Bariatric
Transplant
Cancer / Oncology
Thyroid Health
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
🧘
Mind-Body Connection
🏃
Exercise
🔬
Lab Testing
❤️
Health At Every Size (HAES)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

118 Greer Lane, Toccoa, GA 30577
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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