Lynsey Buraczynski, RD

Hi, I'm Lynsey, a Registered Dietitian Nutritionist (RD) with a master's degree in human nutrition from Denver and a dietetic internship completed in Boston. A Registered Dietitian (RD) is a highly trained and credentialed professional in the field of nutrition and dietetics. Registered Dietitians are considered experts in nutrition due to their rigorous education, practical training, and ongoing professional development.

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Over the past 12 years, I've immersed myself in the world of endurance athletics, achieving personal milestones such as completing 15 half marathons and 3 marathons. My dedication to nutrition stems from a profound connection to sports, witnessing the challenges individuals face with eating disorders and body image concerns. Reflecting on my personal journey, I once subscribed to the notion of categorizing foods as either "good" or "bad," fostering the belief that certain foods were off-limits. I have since come to understand that this perspective is not accurate, and that a balanced and healthy lifestyle can include all types of foods. It is my aspiration to impart this realization to my clients, promoting a more inclusive and sustainable approach to nutrition.

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Phytofueled Nutrition represents a comprehensive and integrative approach to nourishment, with its foundational principles grounded in three key pillars. This holistic framework embraces a commitment to plant-forward, anti-diet, and health-at-every-size philosophies, aiming to cater to individuals across diverse body types. The name “phytofueled” is inspired by the idea of being powered by plant foods. This doesn’t mean that I require my clients to be vegan or vegetarian, but rather, that plant-foods are emphasized for their proven health benefits. Central to this approach is the rejection of restrictive diets or weight-centric plans, reflecting a firm belief that optimal health is attainable for individuals of all body shapes and sizes.

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Nutrition is not only my career, but my passion. I believe in a client-centered approach where our sessions are driven by your goals. I have several areas of specialization, as well as general nutrition guidance. With expertise in various specialized areas and comprehensive nutrition guidance, I invite you to reach out if you are interested in working with me. I’m sure we can develop a plan that not only meets your goals, but helps you feel like your most vibrant self. At Phytofueled Nutrition, let’s focus on what we can add rather than restriction, fostering a positive and inclusive approach to nourishment.