Background
I have a Bachelor's Degree in Biology from Pace University, as well as, a Bachelor's Degree in Dietetics, Food, and Nutrition from CUNY Lehman College.
In our first session, you can expect to relate a thorough food/nutrition history, as well as, a 24 hour/typical food diary and physical movement log; medical history and family history will be taken; any lab results/blood work; any medications/vitamins/supplements taken; meal plan created (if desired).
I love cooking, reading, writing, hiking, going on walks with my baby and doggy, amd spending time with my family and friends.
Availability
Approach
I don't believe in diets or strict dietary restrictions -- instead, I focus on teaching healthy habits, making good food choices, and healing your relationship with food. I believe that food is medicine and that preventative care is the best care.
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Select Health
Seeing clients in
AZ, CA, CO, CT, HI, IN, MA, MI, MT, NJ, NY, OK, OR, PA, TX, VA, WI
