Background
Metabolism optimization & GLP-1–nutrition • Energy and vitality • Hormonal health and menopause support • PCOS • Digestive health • Comprehensive health prevention and overall wellness (Blood sugar regulation, Cardiometabolic health, sustainable weight management, etc.)
Passionate about promoting health and well-being through personalized nutrition, Mara is a dedicated bilingual (Spanish/English) Registered Dietitian with 20 years of experience in empowering individuals to achieve their health goals. With a deep understanding of the intricate relationship between food and health, she takes a holistic approach to nutrition, considering not only the nutritional value of foods but also their cultural, social, and psychological significance.
Availability
Approach
I like implementing a holistic care model that integrates various aspects of a person's well-being beyond just physical health. This approach acknowledges that factors like mental health, social support, lifestyle habits, and cultural background significantly impact an individual's health. I tailor individualized care plans to each client's unique needs and circumstances. I educate clients about healthy habits, disease prevention, and self-care techniques, empowering them to take control.
Specialties
Modalities
Insurance accepted
Aetna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MD, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
