Keli Perino, RD

As a dietitian, my approach is rooted in compassion, science, and the belief that everyone deserves care that respects their individual journey. I’m committed to providing patient-centered, evidence-based guidance that enables people to make sustainable, realistic changes—no matter where they are in life or what challenges they face.

I don’t just give advice, I empower people with the knowledge, confidence, and tools needed to make their own lives healthier. I take the time to understand the full context of each person’s life—their motivations, barriers, and what matters most to them. Every recommendation I make is informed by the latest research and tailored to my patients’ unique goals and lifestyles. I honor that by developing personalized strategies that work in the real world. Whether someone is managing a chronic condition or seeking to improve their overall well-being, I focus on what’s practical, achievable, and meaningful to them.

My practice is also firmly grounded in body positivity and inclusivity. I believe health can be pursued at any size. I strive to create a safe, respectful, and encouraging space for everyone—free of judgment and full of support. My goal is to support behavior change that enhances well-being—physically, emotionally, and mentally.

I have a wide breadth of experience across a range of conditions and age groups. I’ve worked with diverse populations and circumstances including weight management, kidney disease, diabetes, older adults, pediatrics, and general healthy eating for individuals wanting to feel their best in their bodies. This comprehensive background allows me to see the big picture and adapt strategies that fit each patient’s unique circumstances and stage of life. Science is at the foundation of everything I recommend. I stay up-to-date with current research and I have a distinct ability to translate that information into clear, relevant guidance. 

What truly sets me apart is my creativity in making nutrition approachable, joyful, and fun. I help patients rediscover pleasure in food, showing them that healthy eating doesn’t have to be rigid or boring—it can be an exciting part of their day and form of self-care. I bring a lightness and enthusiasm that helps people reconnect with food in positive, meaningful ways. I strive to be more than a nutrition expert; I aim to be a trusted and empowering partner in my patients’ health journey. I'm known for being warm, supportive, easy to talk to, and take pride in truly and actively listening to all my patients.

At the heart of everything I do is a commitment to making nutrition practical. Life is full of competing priorities and I provide guidance that works in reality—not an idealized version of it. I meet people where they are, and together, we build a path forward that’s both gratifying and effective.

Ultimately, my mission is to help people feel confident in their ability to nourish themselves and their families in a way that feels good, fits their life, is sustainable, and supports long-term health. Because nutrition isn’t just about food— it’s about people, their stories, and helping them take the lead in creating a healthier, more joyful life.