Morgan Kolba, RD

4.5
(36)
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In-person
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Background

I am a Registered Dietitian with a deep commitment to helping clients achieve their health and performance goals through a personalized, holistic approach to nutrition. I hold a Master’s in Nutrition Science and Dietetics from Meredith College, with research focused on Medical Nutrition Therapy for Traumatic Brain Injury (TBI). My professional experience spans a range of fields, from sports nutrition to chronic pain management.

I completed my dietetic internship at James A. Haley VA Hospital, where I gained hands-on experience working with polytrauma rehabilitation, TBI recovery, and tactical performance nutrition. During my internship, I contributed to quality improvement projects, developed educational materials, and performed nutrition-focused physical exams.

Additionally, I’ve volunteered with Duke Athletics, where I gained valuable experience fueling NCAA Division I athletes and understanding food service operations. This experience, combined with my work as a flight attendant, allows me to help clients navigate the unique challenges of maintaining health while on the go.

I am driven by the desire to unlearn harmful diet culture and help clients build lasting, sustainable habits that support their well-being. Whether you are recovering from an injury, managing chronic pain, or looking to optimize your athletic performance, I’ll help you create a personalized nutrition plan that fits your lifestyle. Together, we’ll work to foster a positive relationship with food and develop mindful eating habits that support your long-term health goals.

Availability

Approach

"I take a holistic approach to nutrition, focusing on sustainable, personalized strategies to support your health. I also guide clients in unlearning the cycle of fad diets, focusing on mindful eating and long-term health. I understand the challenges of maintaining health while on the go and work to create practical solutions that fit your lifestyle. My goal is to empower you to make informed food choices that promote overall well-being and foster a positive relationship with food."

Specialties

Eating Disorders & Disordered Eating
Weight Loss
Sports Nutrition
General Nutrition

Modalities

🍴
Intuitive Eating
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
🧠
Cognitive Behavioral Therapy (CBT)
🥦
Meal Planning
📊
Accountability
🚫
Elimination Diet
🔎
FODMAP

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

8213 Clasara Circle, Raleigh, NC 27613
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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