I am a Registered Dietitian with a deep commitment to helping clients achieve their health and performance goals through a personalized, holistic approach to nutrition. I hold a Master’s in Nutrition Science and Dietetics from Meredith College, with research focused on Medical Nutrition Therapy for Traumatic Brain Injury (TBI). My professional experience spans a range of fields, from sports nutrition to chronic pain management.
I completed my dietetic internship at James A. Haley VA Hospital, where I gained hands-on experience working with polytrauma rehabilitation, TBI recovery, and tactical performance nutrition. During my internship, I contributed to quality improvement projects, developed educational materials, and performed nutrition-focused physical exams.
Additionally, I’ve volunteered with Duke Athletics, where I gained valuable experience fueling NCAA Division I athletes and understanding food service operations. This experience, combined with my work as a flight attendant, allows me to help clients navigate the unique challenges of maintaining health while on the go.
I am driven by the desire to unlearn harmful diet culture and help clients build lasting, sustainable habits that support their well-being. Whether you are recovering from an injury, managing chronic pain, or looking to optimize your athletic performance, I’ll help you create a personalized nutrition plan that fits your lifestyle. Together, we’ll work to foster a positive relationship with food and develop mindful eating habits that support your long-term health goals.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY