Rheanna Smith, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I've earned two degrees in nutrition, a BSc in clinical nutrition and an MS in dietetics and nutrition therapy, and actively attend conferences and webinars to stay cutting edge in my nutrition knowledge. My specialties are in nutrition therapy, eating disorders, and sports nutrition. From teaching fitness classes to working at various eating disorder recovery programs, I’ve spent a number of years helping individuals both support their health and reach fitness goals. I offer both virtual and in-person services with options for individual and family-based nutrition therapy. When you come to me, we'll do a nutrition assessment which includes a review of your diet, exercise, and lifestyle habits. Together, we'll develop a nutrition plan that will help you build healthy habits that last, improve your relationship with food, and help you enjoy a healthy and balanced life!

Specialties

Gut Health
Celiac
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pediatrics
Sports Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, HI, MI, NJ, VA

Location

945 University Ave, Sacramento, CA 95825
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