I am a young dietitian with a Masters in Nutrition Science in 2024. I have experience working sports nutrition for multiple years at the collegiate and professional level. In addition, I am currently working in weight management at a local clinic, as well as doing PRN work at an eating disorder clinic at the IOP/PHP level. Throughout the years of experience, I've gotten to work along side an array of clientele in demographics and diagnosis’s.
I have a passion for counseling clients and beginning in health a wellbeing at each unique stage of one's life. I most love getting to meet new clients and getting to know you over our time working together. I've gotten the joy of seeing how nutrition can provide such a positive experience in one's life. Something that you can expect from our sessions is evidence-based nutrition recommendations with a light-hearted and realistic approach. I also strive to highlight the belief that all shapes and sizes have equal opportunity for nutritional support. I intentionally strive to encourage clients to find the “grey area” of life instead of living by social media or textbook extremes related to body image and food beliefs.
Lastly, for you to know more about me! I enjoy community and doing activities with local family and friends, my husband and I currently have a sweet puppy named Brookie (Yes, I will show you her if you ask), and I am currently working through my own journey of navigating treatment for PCOS/PMOS with fertility in mind. I am excited work with you and to see how nutrition can be such a life promoting aspect of both of our lives.
Finding balance in our complex lives is a challenge! I seek to simplify the complexity in nutrition at an individual level, while following you along your ever evolving journey. Through close, real-time oversight, I strive to provide you applicable & achievable nutritional guidance. I provide nutritionally sound recommendations based on current research, while taking an holistic approach based upon your priorities. Lastly, I hope to remind you nourishing ourselves can be a fulfilling experience.
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AL, AZ, CA, CO, CT, HI, IN, IA, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI