Samantha Sanner, RD

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Background

Revolution Health - Your Expert Functional Medicine Registered Dietitian Team

Revolution Health was created to empower individuals like you to achieve optimal wellness by addressing the root causes of health challenges. We combine the power of whole foods, personalized lifestyle adjustments, and compassionate, science-backed care. We are here to help you achieve lasting wellness by restoring balance and alignment in every facet of health.

Hi, I’m Samantha Sanner, MBA, RDN, LDN. I take a compassionate, evidence-based approach to functional medicine and nutrition, with a focus on uncovering underlying imbalances and supporting whole-body health. My goal is to help you feel like the best version of yourself, create sustainable lifestyle habits, and build lasting wellness—through personalized plans that fit your unique needs.

In our sessions, we’ll work together as a team. I’ll take the time to truly listen to your story, connect the dots in your health journey, and help you explore practical, meaningful changes that support your well-being. I believe healing begins when you feel understood, supported, and empowered—and that’s exactly where we’ll start.

My background is in clinical nutrition, where I’ve worked with a wide range of health conditions in an acute care setting. That experience taught me the importance of individualized care and sparked my passion for a more root-focused, functional approach. I’m especially drawn to supporting those with Hashimoto’s Disease and other autoimmune conditions, as well as those navigating thyroid and gut-related concerns. My approach is grounded in whole-food nutrition, evidence-based strategies, and a deep commitment to personalized, compassionate care.

My Story 

Fifteen years ago, I was diagnosed with Hashimoto’s disease. At the time, I was exhausted, anxious, foggy, and constantly pushing through a body that didn’t feel like mine. I was told it was a lifelong condition—and that medication was my only option. That moment lit a fire in me. Deep down, I knew something wasn’t right, and I refused to believe there was nothing I could do. I started asking questions, researching, and experimenting with food. Over time, I began to notice that what I ate had a direct impact on how I felt. Those changes became transformative. For the first time in years, I felt like I was waking up to myself again. I took my life back—and it was food that gave me that power.

That experience didn’t just change my health—it changed my path. I realized food was more than fuel. It was information, medicine, and a form of empowerment I’d never been offered in a doctor’s office.

It was the spark that led me to become a Registered Dietitian and to fall in love with functional medicine. I’ve walked the autoimmune healing path myself, and I bring that same curiosity, determination, and empathy into every session with my clients.

Outside of work, I’m a new mom navigating the beautiful, wild, messy world of motherhood, an autoimmune warrior, and an eternal student of the healing journey. You’ll often find me getting creative in the kitchen, diving into research, or spending time outside with my family.

Availability

Approach

"I believe health is a journey, not a quick fix. My approach blends functional nutrition, evidence-based care, and client-centered support to help you create lasting change. At Revolution Health, I’m proud to be part of a team that’s redefining care by addressing root causes and creating personalized solutions. I’m here to help you feel empowered, balanced, and truly in control of your health."

Specialties

Food Allergies & Sensitivities
Autoimmune
Celiac
Thyroid Health
General Nutrition

Modalities

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Meal Planning
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Accountability
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Motivational Interviewing
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FODMAP
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Elimination Diet
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Lab Testing
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Functional
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Integrative
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Holistic
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Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Location

6 Centre Ct, Palmyra, VA 22963
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