I believe nourishment should feel supportive, enjoyable, and aligned with your real life. I would be honored to walk with you on your journey to feeling stronger, healthier, and more at peace with food.
I am deeply committed to helping individuals cultivate a positive and sustainable relationship with food through evidence-based approaches, including Health At Every Size® and Intuitive Eating principles. My work in the clinical and outpatient setting has been immensely rewarding, and I am driven by the opportunity to improve health outcomes and enhance overall well-being for every patient and family I serve.
A little bit about me: I grew up in a bilingual, multicultural household as a proud CODA (Child of a Deaf Adult), which has shaped my empathy and the way I connect with others. I’m comfortable communicating in American Sign Language, and I love learning about people’s cultural traditions.Especially when food plays a role! When I’m not supporting clients, you can usually find me out in nature. I enjoy hiking along the Pacific coastline, visiting botanical gardens, or spending time near water and animals, which keep me grounded.
""Clients working with me can expect a strong sense of self-empowerment, weekly consistent support, and a truly individualized approach to nutrition and goal-setting. My care plans are tailored to each person’s medical needs and personal lifestyle, ensuring meaningful and measurable progress. My approach is deeply rooted in trauma-informed care — your comfort, lived experiences, and well-being are always at the center of our work together." "
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA