Background
“Wherever you are in your journey — you’re welcome here.” 😊
Hi! I’m Parva Rezai, a Registered Dietitian, and I’m so glad you’re here.
I believe nutrition shouldn’t feel overwhelming. My goal is to help you create healthy habits that fit your lifestyle, preferences, and culture, so you can make progress without giving up the foods you love.
Whether you’re looking to lose weight, improve your relationship with food, manage diabetes or prediabetes, navigate insulin resistance or PCOS, or get the most out of GLP-1 medications, we’ll build a realistic plan that works for you. I also provide nutrition support for children and families, helping parents feel confident while creating healthy routines at home.
My counseling style is patient centered, compassionate, and based on the Health Belief Model. Together, we’ll identify what’s getting in the way, build on your strengths, and create sustainable changes that last. No judgment, no perfection, just practical steps that move you closer to your goals.
With over 7 years of clinical experience, including 3 years specializing in pediatric nutrition, I’ve had the privilege of helping people with a wide range of health concerns. Whether your goal is better blood sugar control, sustainable weight management, improved energy, or simply feeling healthier, I’m here to support you every step of the way.
Specialties include:\
• Weight Management\
• GLP-1 Nutrition Support\
• Diabetes & Prediabetes\
• PCOS & Insulin Resistance\
• Pediatric Nutrition\
• Sustainable Lifestyle & Behavior Change
I look forward to working with you and helping you build a healthier, more confident future, one step at a time.
Availability
Approach
If you’re tired of strict diets, guilt, and feeling like your body is a project to fix — you’re not alone. Healing doesn’t have to be a war. It can be slow, kind, and real. If you’re looking for a gentle, patient-centered, and realistic way to nourish yourself, I’m here. You’re welcome to reach out whenever you’re ready. No pressure. Just an open door.
Specialties
Modalities
Insurance accepted
Aetna, Cash Pay, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IN, MA, MI, NJ, NY, OK, OR, PA, TX, VA, WI
