Background
Hi! My name is Sapthalee (“sup-thuh-lee”) July. I’m a Registered Dietitian licensed in multiple states with a Master of Science from Eastern Michigan University (2021). I’m now based in Raleigh, NC, where I founded Nutritious Lee.
Many people feel weighed down by guilt or frustration about food and health. In our work together, you’ll find a space of understanding rather than judgment. We’ll look beyond surface habits to uncover the thoughts and feelings that drive them, while exploring new ways of thinking that feel encouraging and doable.
My role is to partner with you, ask thoughtful questions, and help you discover strategies that align with your values, preferences, and goals. With curiosity and compassion, I’ll support you in creating lasting changes that feel empowering- not restrictive- so you can build a relationship with food and with yourself that feels steady and nourishing.
Sapthalee July, MS, RD, LDN
Founder of Nutritious Lee
Availability
Approach
"My counseling style is collaborative and individualized, focusing on sustainable, meaningful nutrition goals. I empower clients to strengthen their relationship with food while honoring personal preferences, traditions, and lifestyle. You are the expert on your life- I provide guidance, education, and encouragement while supporting you in creating realistic strategies for lifelong change."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
