Hi, I'm Ashleigh! I'm a Registered Dietitian and PhD nutrition scientist who believes nutrition advice should be backed by evidence—not diet fads. I work as a dietitian and a scientist in a research lab that runs clinical nutrition trials. My passion is translating the cutting-edge science into real world applications!
When we work together, you'll have a judgment-free partner who helps you separate fact from fiction. Wondering if a supplement is worth the money? Curious why a diet worked for someone else but not for you? I'll explain the science in a way that's easy to understand so you know what works, why it works, and what simply isn't worth your time or budget. Together, we'll build a personalized plan that's realistic, sustainable, and designed around your goals—not someone else's.
In summary with me you will get:
🧬 A scientist who publishes nutrition research.
🔬 Actively involved in clinical trials (GLP-1s, bariatric surgery, weight management, performance nutrition, CKD, Crohn's, IBS).
💊 A trusted guide through the supplement industry who can help clients avoid wasting money
🧠 Someone who teaches the "why," empowering you to understand nutrition instead of just following a meal plan.
🩺 A dietitian equipped to support everything from digestive disorders to chronic disease and hormone health, including IBS, IBD, celiac disease, diabetes, PCOS, oncology nutrition, food allergies, and eating disorder recovery.
🍱 A foodie who loves to meal plan. Tell me all your likes and dislikes and I'll craft your meals based on your individual needs and preferences!
Outside of nutrition, you'll usually find me biking, catching live concerts, watching movies, hanging out with my cats, building Legos or exploring tattoo conventions. I love creativity, self-expression, and helping people embrace who they are—inside and out.
As a PhD-trained nutrition scientist and Registered Dietitian, I bring both cutting-edge research and real-world strategies to my clients. I focus on creating personalized, science-backed plans that fit your lifestyle, helping you feel empowered, supported, and confident in reaching your health goals
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, CT, HI, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, VA, WA, WI