Ashleigh Oliveira, RD

Hi, I’m Ashleigh! I’m a Registered Dietitian and nutrition scientist with a PhD in Nutritional Sciences, but more importantly, I’m here to help you feel supported, understood, and confident in your health journey. I’ve spent years leading clinical trials and creating innovative nutrition programs, and what I’ve learned is that the best results come when science meets real life, so that’s the approach I take with every client.

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When you work with me, you can expect a judgment-free space where your goals truly matter. We’ll work together to find strategies that not only improve your health but also fit your lifestyle and feel sustainable. My goal is to cut through the overwhelming nutrition “noise” and help you find clarity, balance, and long-term success.

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Before becoming a dietitian, I worked in food and beverage management and healthcare operations, which taught me how deeply food and health are connected to everyday life. I bring that perspective into my practice so you’re not just learning what to eat, but also how to make it work in your world.

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Outside of work, you’ll usually find me baking, going to concerts, watching movies, or playing with my cats. I also love exploring tattoo conventions,it’s one of my favorite ways to combine art and self-expression. I became a dietitian because I believe food is one of the most powerful tools we have for prevention, healing, and living fully. I’d love to partner with you to create a plan that helps you feel your best both now and for the long run.