Background
Hello! I’m a Registered Dietitian Nutritionist (RDN) with over 9 years of experience providing person-centered, evidence-based, holistic nutrition counseling and care to diverse populations and age groups. Born and raised in California as the child of immigrants, I grew up with a mother who instilled a love of food and flavor – we often explored other cultures through our taste buds!
Food is more than just fuel to me – it’s a source of community building, celebration, comfort, and cultural heritage & identity. Food nourishes the body, mind, and soul. The relationship we have with food not only impacts our own health & well-being, but also how we connect with the world. Therefore, it is essential to foster a positive relationship with food in order to achieve optimal health and truly thrive.
I launched my private practice, Shahnti Nutrition LLC, in 2021 to help increase access to inclusive, holistic, and culturally-competent care for BIPOC communities. My mission: to help my clients find peace and balance with food and their bodies. I aim to empower my clients to feel and look their best through building balanced, sustainable lifestyle habits. I believe good health can be achieved at any size, and enjoy helping my clients find flexible and unrestrictive ways of eating and moving that work best for their bodies.
I have a Master’s degree in Nutrition Education from Columbia University and a Bachelor’s degree in Psychology from UCLA. I work hard to ensure my clients are able to eat the foods they love and value while positively supporting their health. When working with me, you’ll get more than a trusted nutrition professional – I’ll be your advocate, cheerleader, and confidante too.
I’m a mom, proud paw-rent to an adopted pup named Nala, and lover of food puns, rooftop views, and stand-up comedy. Some of my favorite foods include: any dish with eggplant, chutney sandwiches with Hot Cheetos, and lavender milk tea.
I look forward to getting to know you too – it’s an honor to be a part of your health journey!
Availability
Approach
"You know your body best – I’m here to support and guide you. Rooted in body kindness & intuitive, balanced eating styles, my approach emphasizes small, realistic changes to create lasting impact. I encourage you to show up with patience, honesty, and an open mind. Together, we’ll explore food choices that feel good using science and compassionate counseling to build a flexible nutrition plan that fits your lifestyle & goals. I hope to leave you feeling heard, understood, informed, and empowered."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
