Background
I’m Wendie Taylor, MBA, RDN, and I’ve spent over 21 years helping women improve their health without restrictive diets. As a breast cancer survivor navigating perimenopause without hormone replacement therapy, I understand firsthand how frustrating it can feel when your body changes and nothing seems to work anymore.
I specialize in helping women 35+ reverse insulin resistance, support thyroid health, heal digestion, and optimize hormones through a science-based, intuitive eating approach. My coaching style is compassionate yet practical—no food shaming, no unrealistic rules, just strategies that fit your life and help you feel better in your body.
When you work with me, you can expect a collaborative process that honors your preferences while helping you reach measurable goals like better energy, improved sleep, digestive relief, and a renewed sense of confidence. My mission is to help you nourish your body in a way that’s both enjoyable and sustainable, so you can thrive through every stage of midlife and beyond.
Availability
Approach
"I help women 35+ navigate perimenopause and menopause without restrictive diets or shame. As a breast cancer survivor and RD for 21+ years, I blend science-backed nutrition with intuitive eating to reverse insulin resistance, support thyroid health, and improve digestion. My approach is personalized, practical, and empowering—helping you feel better in your body while enjoying the foods you love."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
